Steps to Prepare Quick Prawns Gravy

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Before you jump to Prawns Gravy recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Option.

Healthy eating is nowadays much more popular than it used to be and rightfully so. There are numerous diseases linked with a poor diet and there is a cost to the overall economy as individuals suffer from conditions such as heart disease and high blood pressure. Although we're always being encouraged to stick with healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not good for us. A lot of people typically assume that healthy diets call for a lot of work and will significantly change how they live and eat. Contrary to that information, people can alter their eating habits for the better by implementing several small changes.

These more nutritious food options can be applied to other foods such as your cooking oils. Olive oil has monounsaturated fat which can help to fight bad cholesterol. Olive oil is also a great source of Vitamin E which has many benefits and is also great for your skin. Even though you may already consume a great deal of fruits and veggies, you might want to consider how fresh they are. If at all possible, buy organic produce that has not been sprayed with deadly pesticides. Looking for a local supplier of fresh produce will give you the option of eating foods that still have virtually all of the nutrients which are usually lost when produce has been kept in storage before it is sold.

Evidently, it's not hard to begin incorporating healthy eating into your daily lifestyle.

We hope you got benefit from reading it, now let's go back to prawns gravy recipe. To make prawns gravy you need 10 ingredients and 3 steps. Here is how you cook it.

The ingredients needed to cook Prawns Gravy:

1. Provide 1 of onion (chopped).
2. Get 2 of tomato (chopped).
3. Get 1 inch of ginger.
4. You need 2 of green chillies.
5. You need 4 of garlic clove paste.
6. Get 1 tbsp of red chilli powder.
7. Provide 1 tbsp of garam masala.
8. Prepare Few of chopped coriander leaves for garnishing.
9. Provide 2 tbsp of mustard oil.
10. Provide to taste of Salt.

Steps to make Prawns Gravy:

1. Grind onion, tomato and make a paste. Wash prawns properly twice or thrice. Marinate with turmeric powder and salt. Keep aside. Heat oil in Kadai. Fry prawns for a few minutes. In the same Kadai. Add little oil. Add cumin seeds and 1 bay leaf. Fry for a few minutes. Add grind masala. Fry for 3 minutes. Till the raw smell of masala goes off..
2. Once it is done. Add fry prawns. Saute it for few minutes. Add enough water. Cover and cook till it become gravy and the prawns become tender. Once it is done. Transfer to a serving dish. Garnish with coriander leaves. Ready to serve with....hot....rice....
3. Transfer to a serving dish. Garnish with coriander leaves. Ready to serve with hot rice....

Set aside a pinch of the bacon for garnish, if desired, and add rest to. In a small bowl or cup, stir together the flour and water. Pour into the pan with the onions; cook, stirring constantly, until gravy has thickened. Take cleaned prawn in a bowl, add all the marination ingredients in it and mix well. Now heat oil in a kadai.

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